I have to admit that our eating has still been a challenge for us recently. We still are eating well weekly, but weekends have still been our problem. I ate bad on Saturday, and it led right into Sunday lunch. I have no excuses, just that I have to get this figured out. I can sit here and throw out excuses (and I have) - my job, my life stressors, etc. Bottomline, it won't get fixed unless we committ to the change. All I know is that a year ago my intensity toward nutrition and fitness was in high gear. We had alot on our plate, but the focus was there, and the dedication. It is amazing what you can do when you have the proverbial gun pointed at your head. Either you put up or shut up - bottomline. I think we all have that inside of us, just have to tap into it. This is where my head has been lately. When I eat bad, I can feel it. My allergies come back, I feel slow, and this kills my mental outlook. I find myself joking about food lately. I used to joke about my weight all the time. I guess this is my way of making it acceptable - well it's not. I know that this is not the most positive post in the world, but it is where my head has been lately.
On a disgusting note, we did some spring cleaning this weekend. We found a holiday container that had some homemade polish cookies we had made back in December. They looked EXACTLY like they did when we made them. They were not in the fridge, sitting on a shelf at room temp. Pretty crazy and gross all wrapped into a cookie.
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| Aged two months and look like they just came out of the oven. |
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